In 100 g (Grams) of Kale, frozen, unprepared there is 0.238 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Kale, frozen, unprepared.

Soy protein isolate	10.203 g	10.20%
Soy protein isolate, potassium type	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	5.298 g	5.30%

Kale, frozen, unprepared

Kale, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Kale, frozen, unprepared are listed below.

Water	91.12 g	91.12%
Energy (calorie)	28 kcal
Energy (joule)	116 kJ
Protein	2.66 g	2.66%
Total lipid (fat)	0.46 g	0.46%
Ash	0.88 g	0.88%
Carbohydrate, by difference	4.88 g	4.88%
Fiber, total dietary	2 g	2%
Sugars, total	0.85 g	0.85%
Calcium, Ca	136 mg	0.14%
Iron, Fe	0.93 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	29 mg	0.03%
Potassium, K	333 mg	0.33%
Sodium, Na	15 mg	0.02%
Zinc, Zn	0.18 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.443 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	39.3 mg	0.04%

Nutrients in Kale, frozen, unprepared